B1 Gruppo is a recreational cycling club, race team, and state-of-the-art training studio for all levels of cyclists, from beginner to elite!!!
B1 Travels curates amazing cycling trips to exciting destinations, including Cuba, Spain and Italy!
Check out our Online Shop for B1 kit and curated cycling accessories!
Choose the Program that's Right for You!
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In Studio Coaching.
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Training Program (Nov to March)
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THREE QUALITY WORKOUTS PER WEEK
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(2 WEEKEND workouts also included)
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Min 2 FTP TEST’s Included
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TRAINING PEAKS BASIC INCLUDED.
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ADD Bike storge & ready to ride set up $40/per M.
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Starting from $695.00
($625.00 for returning clients).
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COACH COMMUNICATION, ANALYSIS AND FEEDBACK
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Training Program (Nov to March)
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THREE QUALITY STUDIO WORKOUTS PER WEEK
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(+ 2 WEEKEND workouts included)
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FTP TEST’s Included (Virtual FTP Test)
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TRAINING PEAKS BASIC INCLUDED.
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ADD THE B1 LIVE VIDEO FEED FOR $50
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FREE B1 Gruppo Live Registration.
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On Demand video library included.
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Starting from $549.00
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PLANS STARTING FROM 4 WEEKS OR 6, 8, 12, 16, up to 40 week plans.
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COACH COMMUNICATION AND ANALYSIS WITH FEEDBACK.
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TRAINING PEAKS BASIC - Premium also available.
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MINUMUM THREE QUALITY WORKOUTS PER WEEK.
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(TRAINING 3 TO 5, 6 PER WEEK)
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INCLUDES FTP TEST AND ZONE SETTING.
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STARTING from $150.00/m
With a personal plan each client is treated on an individual basis. Let us know your plans or what your goals are and we can get started!
Or email us for more info vito@b1gruppo.ca
B1 Vo2 Max Testing
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Full Bike test, Ramp/incrementally increasing in intensity
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Tested on your bike with on our trainer using our software recording your Power and HRT output simultaneously.
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You will finally get a true picture of your potential and ENGINE-V02 Max!
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Heart Rate zones based on max heart rate.
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Understanding of portion of energy (calories) derived from carbohydrates vs. fat during each exercise level of intensity Aerobic and Anaerobic threshold levels…
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Starting from $225.00
Or email us for more info vito@b1gruppo.ca
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B1 Get Lean - Weight Loss
Cycling Training Plan
Ride Stronger - Faster -
Start with finding your
* Current baselines
* Weight
* BMI-Body Fat
* Skeletal Muscle
* Muscle Mass
* Metabolic Age
* Protein -
Build Your Cycling Plan!
Or email us for more info vito@b1gruppo.ca
“Perseverance, secret of all triumphs”
Victor Hugo
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